Zelos Podcast - S14:E4 Joel Smith & Just Fly Sports

Rock talks with friend and fellow podcaster, Joel Smith, MS, CSCS. LTAD, sprint mechanics, and more! Tune in and subscribe today.

TIME STAMPS:

1:30 Joel Smith and youth sports coaching

3:00 The answers are found in nature

6:00 Coaching away fear and trepidation

12:30 Coaching tools for youth and high level adults

18:30 The importance of play

27:00 Elastic Essentials

30:30 Strategic gamification

33:30 Complex training

38:15 Here come the Olympics

GET TO KNOW JOEL SMITH

JUST FLY SPORTS: https://www.justflysports.com/

LINKEDIN: https://www.linkedin.com/in/joelsmith7/

INSTA: https://www.instagram.com/justflysports/

GET TO KNOW ROCKY SNYDER

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/