Nov 07 2022 65 mins 2
Originally Recorded 01.13.22
In this episode, Dr. Cam explains how going over the top when optimizing your health can cause more harm than good. He explains the term "Bio-Hacking" and what extremes you should avoid. Also, Dr. Cam talks about Neuroplasticity, brain neurons, mental health, and how testosterone helps with brain and nerve function. Lastly, Dr. Cam also talks about Glucose monitoring, keto diets, cortisol, and quitting smoking.
