May 24 2024 25 mins 1
Going off of last week's episode, we are going to explore more about supporting loved ones with an ED, specifically within the context of romantic relationships! We will discuss:
-The importance of self-educating
-Unlearning your own diet culture/anti-fat beliefs
-Empathy building
-Emotional attunement
-Attachment
-Acceptance of stage of change process
Resources mentioned in the show:
Association for Size Diversity
As always you can find me on my IG @bodyjustice.therapist and website: www.eatingdisorderocdtherapy.com
If you're looking for individual, group or family therapy particularly for Eating Disorders, OCD, maternal mental health and more- my team is here to help you! We have a few openings in CA, Utah and Florida.
**This podcast is for educational purposes only and is not a replacement for therapy or medical advice!**
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