It’s Ok To Be Hard On Yourself


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Jan 03 2022 25 mins  
In this week’s episode, Callie explains why it’s ok to be hard on yourself, why it’s ok to have high expectations, and how these things are kind of necessary for change and growth. By disagreeing with an existentialist idea, Callie states why it is important to first decide for yourself how you are going to be hard on yourself, and why high expectations are nuanced, not black and white as we like to think they are.