#6. Escaping The Mudslides Of Your Mind


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Jan 28 2021 49 mins   2

In this episode Roger interviews Amaranatho - a former Buddhist Monk and now executive coach.

We touch on many fascinating topics:

Mudslides!

Insight - what it is, what it's not, how it arises and its long-term impact.

Looking at shoulds and oughts through new lenses.

What being illegal feels like.

The culture shock we experience when starting a new role.

How universality relates to the language of different faiths. 

Experiences of Christmas.

And much more.

As a mindfulness-based executive, agile, mindset coach and scrum master; Amaranatho supports executives, leaders, and teams to stay calm and connected in complex situations using the PlayfulMonk approach he developed.  He was a Buddhist monk for 15 years, has a degree in AI and is currently accrediting to be a coaching supervisor with the EMCC.

You can find him on his website PlayfulMonk and LinkedIn


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