Feb 12 2024 28 mins
Debbie Harris mentioned that convenience and marketing of unhealthy food are two big reasons people gain weight. As we are over scheduled, it is natural for us to pick the food that is easily available and unfortunately junk food is marketed well and is very easy to buy. Debbie explained that she got wonderful results for herself and her clients by balancing the hormones. It helps not only getting rid of the weight, but also ensures maintaining the ideal weight. Being aware of the food that works for us and having an accountability partner or mentor help people to stay on track. Debbie believes that her love for people and maintaining balance in life are two big factors that helped her achieve success in life.