Dec 18 2023 10 mins
Tony and Jessica discuss the challenges of dealing with negative comments on social media and the importance of empathy. The conversation concludes with the significance of rest, exercise, and connecting with nature for overall well-being.
16:24 Ignoring Nasty Comments on Social Media
17:33 Starting the Day with Gratitude
18:23 Being Empathetic and Understanding Others
20:00 Coping with Stress and Calming Down
21:14 Getting Proper Rest and Exercise
22:03 Finding Healing and Solace in Nature
23:01 The Benefits of Traveling and Experiencing Different Cultures
25:32 Creating Your Own Family
26:19 Conclusion