Self Care: A Better Week and a Better Outlook


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Apr 06 2024 33 mins   2
Following the blip I had last week, I was amazed by the positive and caring response I had from work, which gave me a much better viewpoint and helped me to recognise when i need support and also helped me realise that people have my back. I talk about what self care means to me and how i use these experiences to learn and to grow.