Ep. 64: Stopping the “Fat Goblin” from returning. How to avoid regain!!


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Mar 24 2024 20 mins  
Fat loss is the goal (aka weight loss). But why are you losing focus on it and regaining?? Why does the term “weight loss” need to be retired? Same with the term “clean eating”. This episode is full of tips on fat loss motivation and eating the right way for success. Enjoy!!