The Warrior Within Me Podcast – Episode 105: Don't Feed the Beast


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Mar 18 2020 16 mins  
Be smart about taking care of our health during these uncertain times. When you're feeling worried, reach out to friends. Limit the news you consume. Start your 'camp quarantine checklist". Cherish the extra days spent at home with your children. We can adapt. Appreciate the time to slow down. Highlights: It started with a walk The neighborhood is quiet and calm Camp quarantine lists Humans can adapt Key takeaway: Be present in the moment.