#147: Prepping for Local meets vs Travel Meets


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Jun 08 2024 55 mins  

Hey y'all! Welcome back to TPIL. Today we dive into how I am preparing for my meet that is tomorrow! And how we would prepare for a travel meet!


Links:

⁠⁠⁠⁠Solana’s Instagram⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Strength SoLutions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristen Dunsmore IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowerlift Training⁠⁠⁠

Prs Gut cut video

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