In this quick episode, I share the 3G's of introspection: Give, Grow, Gratitude. This is a method of reflection that makes me look back at my day in an entirely new way such that each day counts. I further share the importance of introspection and what makes it an essential skill.
Thank you for listening & have a great day <3
Instagram: @everydaytoday_podcast
Email: [email protected]
Further reading:
https://medium.com/@zssrc/3gs-give-grow-gratitude-to-live-life-happily-da4af45a1af0
Listen to "Dear Diary" on Spotify here.