Ep. 153: 3 Mistakes I made in my fitness journey that I would go back & change


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Jun 10 2024 31 mins  

Learning from your mistakes is a great way to grow as a person.

Learning from other people’s mistakes so that you don’t need to make the same ones is more intelligent :)


These are 3 mistakes I made that took my 8-10 years to fix, and that I help my clients avoid so that they can see better results faster


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