Apr 29 2024 60 mins
Episode #16
Greetings, plant-powered parents and soon-to-be parents alike!
Welcome to a truly special episode of the Plant Fuelled Podcast, where we're diving headfirst into the world of plant-based nutrition for our little ones. I'm your host and passionate advocate for all things vegan living, Callum Weir, and today, I am beyond excited to introduce you to the wonderful Alex Caspero from Plant Based Juniors.
Join us as we embark on an enlightening journey through the intricacies of nourishing our plant-powered juniors. As a pediatric dietician nutritionist and co-founder of Plant Based Juniors alongside Whitney English, Alex brings a wealth of knowledge and expertise to the table.
Plant Based Juniors is a treasure trove of resources for parents who are navigating the exciting journey of raising plant-based children. From pregnancy to toddlerhood and beyond, Alex and Whitney provide invaluable guidance and support for those looking to nurture their little ones on a plant-based diet.
In this captivating conversation, we delve into the essential nutrients crucial for our children's growth and development. From protein and calcium to iron, omega fatty acids, and iodine, we leave no stone unturned. We also tackle pressing topics like baby formulas, managing soy intolerance, navigating picky eating habits, and so much more.
Even for those of us without children, this conversation proves to be eye-opening. While nutrition for adults may be our forte, the unique considerations when it comes to nourishing our tiny humans cannot be overlooked.
So, whether you're a seasoned plant-based parent or just starting your journey, this episode is a must-listen. Get ready to be inspired and empowered as we explore the wonderful world of nurturing plant-powered juniors with Alex Caspero from Plant Based Juniors.
Tune in now and let's embark on this incredible journey together!
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Find Alex Caspiro & Whitney English From Plant Based Juniors Here
Books, Courses& Free Resources
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For the latest in cutting-edge, science-backed plant-based nutrition, tips, hacks, and mouthwatering recipes, look no further than @yumfu.life on Instagram! Stay ahead of the curve and fuel your body with the goodness it deserves.
And if you're ready to crush your 2024 goals on a plant-powered journey—whether you're aiming for a seamless transition to plant-based living, striving for weight loss or muscle gain, chasing your dreams of plant-based bodybuilding, or pushing the boundaries in your athletic pursuits—take the first step towards success by visiting www.yumfu.life for a complimentary consultation.
Let's transform your plant-powered aspirations into reality together!
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