Apr 03 2023 45 mins
Are you struggling with self-doubt or setbacks?
In this episode of the Inner Power Podcast, hosts Matt Rudman and Angg Woo explore the key components of confidence and resilience. Drawing on inspiring stories from athletes, and everyday people, they offer practical strategies for building your inner strength and bouncing back from adversity.
🎧 Key Moments:
- The difference between confidence and self-esteem
- The role of social support in building resilience
- Inspiring stories of individuals who have overcome adversity
💡 Takeaways:
- Building confidence by focusing on your strengths and accomplishments
- Practicing and repeating the things you want to get better at
- Being willing to adapt and change to build resilience
- Finding inspiration in the stories of trailblazers and everyday heroes
- Contacting Matt and Angg for a free consultation on life coaching
If you're looking to unlock your inner power and build resilience, don't miss this episode of the Inner Power Podcast. Subscribe now to join the conversation!
Hosts: Matt Rudman and Angg Woo
Episode number: Season 3, Episode 4
Length: Approximately 45 minutes
Release date: Tuesday 4th April 2023
Available on all major podcast platforms including Apple Podcasts, Spotify, and Google Podcasts, as well as in video format on YouTube and Facebook.
Tune in and join us on this journey of self-discovery and personal growth! 🌟
https://sociatap.com/TheInnerPowerPodcast
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