May 01 2023 48 mins 5
There are now many studies linking Vitamin D levels to Covid outcomes. Lindsay and Stu both felt healthier and were able to heal more when spending winters in sunny countries.. What’s the deal?! In this episode Lindsay chats with Nutritionist, founder of Necessary Nutrition Inc., and Vitamin D supplement creator, Robin Allen. Robin has been featured on countless media outlets including CNN and won multiple entrepreneurship awards for her company! Lindsay asks her about Vitamin D dosing, testing, effectiveness compared to the sun, what supplements we should all be taking, how we can maximize our chances of healing using nutrition and much much more! You can follow Robin Allen on instagram @nessynitri or check out her supplements at https://www.necessaryvitamind.com/ For help navigating your ME/CFS recovery path check out lindsayvine.com for Lindsay’s services and book a discovery cal today!
