Nov 20 2023 23 mins
Becoming a parent, whether for the first or fifth time, is a challenging but wonderful experience filled with anticipation and, for some, anxiety. It signifies a major life change, particularly in terms of sleep, which will likely be disrupted for a while to come yet... The common phrase "slept like a baby" doesn't accurately describe how newborns sleep, as they can be quite restless and fussy, leading to stressful moments and days. In such times, parents may wonder how to help their newborns calm and settle.
In this week's podcast, I delve into Dr. Karp's renowned "Five S's" technique for soothing and calming your newborn infant hopefully bring you a little more calm and peace and equipping your with the knowledge and tools of what to do and how to do in those moments when your baby just does not seem to settle...
The links I mentioned...
Newborn Sleep Workshop Please feel free to share this podcast with all your parent friends and let them know I am here to help you with my podcasts and more!
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Peaceful nights to you all,
Rachael Wilson,
Your Paediatric Sleep Consultant
xo
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