Mar 29 2022 32 mins
This podcast is an insightful one about an injury I sustained during a skiing accident. I hope you can take away something from the podcast. I do get a bit emotional during it (apologies), but I wanted to be real with you as to how I am dealing with my injury and what the last few weeks have been like.
Time stamps/sections:
Intro
How it happened (2 minutes)
The hospital and my pant story (6 mins 30)
The rest of the holiday and travelling back (10 mins)
The stages of grief (denial, anger, bargaining, depression, acceptance) (12.10mins)
Diary entry/ current feelings (24.55mins)
Thanks for listening!
Follow me on:
Instagram: @hannahburgonpt (I also setup an instagram for my recovery @_myaclrecovery
Facebook: Hannah Burgon Personal Training