Building Resilience in Kids with Dr. Kate Lund - Mom Your Own Way Ep. 36


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Jul 09 2022 64 mins  

Dr. Kate Lund is a Licensed Clinical Psychologist, Published Author and Keynote Speaker

Kate struggled as a child with a medical condition called Hydrocephalus which made some of the typical activities of childhood challenging.

Her parents' unwavering belief in their child built an inner resilience that led to a successful career and life despite her challenges.

She worked as a radio reporter while in college interviewing some notable figures such as Barbara Bush and Ivan Lendl the number one tennis player in the world at the time. She was also a White House intern for Bill Clinton.

As a licensed, clinical psychologist, she has worked with major hospitals, schools, and hundreds of parents.

Her international bestselling book Bounce is the ultimate guide to helping children build resilience and thrive in all areas of life.

Kate’s mission is to help parents bring out the best in their kids to create the leaders of our future.

We discussed how to:

Raise confident, optimistic, and happy kids

Handle bullying by building bulletproof self-belief

Identify and solve anxiety and depression in early-stage adolescents

Teach kids to transform their challenges into strengths and uncover their superpower

Transform being ‘different’ into becoming the 'new normal'

Discover the ordinary within the extraordinary

Help your child develop social skills through emotional intelligence and self-awareness

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

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