Feb 20 2022 21 mins
This episode is for those that have no budget/a tight budget and includes five tips on what you can do to help your skin, for free.
In these episodes, I speak from 15+ years of personal experience with acne along with 100's of your experiences with acne that you've kindly shared with me. I don't speak for everyone who has acne, each person has a different experience.
As promised in this episode, here's the link to my Clear Skin, Confidence Within 2.0 Guide.
And here's the link to get the FREE anti-inflammatory foods, herbs and spices booklet.
Who am I?
I'm a certified Integrative Health Coach and Certified Clinical Hypnotherapist (since 2016) based in Yorkshire, United Kingdom. I help women to clear and manage their chronic acne. My mission is to help women become health empowered, which means getting in tune with your unique, magnificent body and realising that YOU know your body better than anyone (better than any coach, doctor, an internet guru or family member). After all, you've lived in your body your entire life.
Find me on Instagram @healingwithmeg
Disclaimer
None of the podcast content is medical advice. My work and content is for information purposes only and should not be taken as medical advice.
This information is not intended as a substitute for the advice provided by your doctor or other healthcare professional, or any information contained on or in any product label or packaging.
Always speak with your doctor or other healthcare professionals before taking any medication or supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem (mental or physical), contact your health care provider. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website or on my social media.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.