EP 82 - Matt Taylor - Progressing From 15:57 to 15:03 In 12 Months


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Feb 25 2024 79 mins   2

Matt Taylor has made rapid improvements with his fitness over the last 12 months, taking his 5k time from 15:57 at last years state 5K, down to a whopping 15:03 in the recent state 5K a few weeks ago. We spoke about the training that went into these results, along with his previous marathon in the Gold Coast in 2023. We also gained a preview into his next marathon, where he plans to race in Boston.