May 13 2024 54 mins 2
In this episode we went through a training update, discussed the seed times for the 2024 Chiefs 5k Challenge, and previewed the upcoming Sydney10.
Todays episode was sponsored by AS Health Movement who specialise in Exercise Physiology & remedial massage. We are lucky to have JC support us in our lead up to the Gold Coast marathon, and we look forward to having him on the podcast next week.
