Apr 17 2022 87 mins
Listen to this podcast if you: Have PCOS or any other fertility problem, want to eat healthily but don't know where to begin, struggle with stress and anxiety around food... Cookbook author, food stylist, and holistic health coach, Melissa Delport is the foodie BFF of my dreams. Melissa comes with a wealth of knowledge on how to live a holistic life and shares how she lost 25 kg's, and cured her PCOS and pre-diabetes through food and changing her lifestyle. We chat about adaptogens, stress, and our favourite food and beauty brands that can help you and your family live a healthier life. Purchase Melissa's books here https://melissa-delport.com and follow her on IG @melissa__delport Alisa Vitti's books, "In the Flo" and "WomanCode" Eureka Mills, ABALOBI, Faithful-to-Nature, Esse, Skoon, L.A Farms, Ethical Meats, Frankie Fenner and a whole lot more...