The Concussion Community - 123. Overcome Anxiety with the 4 Steps of DARE

Anxiety is one of the things that people deal with after a concussion, and it can be very hard to manage.

I also dealt with anxiety, and after a while, I noticed I was always fighting against it, which was making my anxiety worse.

The first time I noticed a positive change in my anxiety was after learning about the DARE response. In this episode, I explain how it works.

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.