Feb 16 2023 17 mins
A lot of times, we are our own worst enemy. We allow ourselves to believe what others say about us, and what’s worse is that it can be amplified in our own minds. Then the way we think of ourselves can be a downward spiral. Really try and find some time to REFLECT. Look back on what you can change, what you can learn, and what you can do in order to be happy. Find that time for yourself --and I promise you, things will get better, and you might find some things about yourself that you didn’t know before.
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