How to Roll the Best Hash Hole, Budtender to Pro Roller and Fitness Journey with Sav | SUF 💐 EP 59


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Jul 07 2023 59 mins   1

People are truly out here manifesting their DREAMS! Fresh flowers have arrived and Sav brought the ultimate bouquet - hash holes. Learn how she went from budtender to professional roller, whats in her bag, her fitness journey, replacing partying with the gym, how to roll a hash hole and more!


If you need a pick me up, inspiration and a bad ass boss to tell you NO EXCUSES - this episode is for you and I’m so excited for you all to sesh along.


Call Send Us Flowers 267-420-0710


Connect with Sav


https://www.instagram.com/savagelycreated/

https://www.instagram.com/saviciouss/


Time Stamps


Intro 0:00-

Sending flowers 1:44-3:24

When’s you start smoking 3:24-5:44

Budtender to Professional Roller 5:44-9:30

Fastest Roller Out There 9:30-12:00

What’s in Your Bag 12:00-14:52

What Makes the Perfect Hash Hole 14:52-16:30

Sideburn vs Boating vs Canoe 16:30-17:33

Correct Way to Light a Hash Hole 17:33-20:30

Smoke Tricks 20:30-22:00

How to Fix a Sideburn with SCIENCE 22:00-24:32

Food + Fitness Journey 24:32-27:52

Grandma’s Got Snacks 27:52-29:20

NO EXCUSES 29:20-31:40

Replacing House Parties with the Gym 31:40-34:00

How Sedentary Lifestyles are Effecting our Bodies 34:00-37:40

Lack of Food + Nutrition Education 37:40-39:00

Finding Balance in the Journey 39:00-41:50

Water is *ALWAYS* the answer 41:50-43:00

Gotta stay snacking 43:00-48:00

How to Roll a Hash Hole 48:00-59:54

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