S1E18: Healthy lifestyles: Plant Based Living w/ Dr. Judy


Episode Artwork
1.0x
0% played 00:00 00:00
Dec 06 2022 57 mins  

On today's episode of the Next Stop, Nonstop podcast Erica Gregory is discussing how to transition to a plant based lifestyle with the Plant Based MD, Dr. Judy. They cover the ways to lose weight, how to save money when buying groceries and tips for eating out with friends & family.  

If you are interested in plant based lifestyles and how to get healthy then this episode is for you!   

#NXSNS Merch Shop: SHOP NOW! 

FREE DIGITAL TRAVEL JOURNAL: FREEBIES  

Follow Dr. Judy: @theplantbasedmd   

If you want to leave me a voice message about this episode go to: Voicemail

Next Stop, Nonstop is a travel and lifestyle podcast that promotes the importance of traveling and mental wellness for millennial women. We discuss everything from travel to dating, and careers to mental health.   

If you enjoy #NXSNS, support it by donating to: Donate 

For more information about Next Stop, Nonstop Podcast visit:   

Next Stop Nonstop website   

Instagram   

Facebook  

Twitter

Youtube

--- Send in a voice message: https://podcasters.spotify.com/pod/show/nextstopnonstop/message Support this podcast: https://podcasters.spotify.com/pod/show/nextstopnonstop/support