On today's episode of the Next Stop, Nonstop podcast Erica Gregory is discussing how to transition to a plant based lifestyle with the Plant Based MD, Dr. Judy. They cover the ways to lose weight, how to save money when buying groceries and tips for eating out with friends & family.
If you are interested in plant based lifestyles and how to get healthy then this episode is for you!
#NXSNS Merch Shop: SHOP NOW!
FREE DIGITAL TRAVEL JOURNAL: FREEBIES
Follow Dr. Judy: @theplantbasedmd
If you want to leave me a voice message about this episode go to: Voicemail
Next Stop, Nonstop is a travel and lifestyle podcast that promotes the importance of traveling and mental wellness for millennial women. We discuss everything from travel to dating, and careers to mental health.
If you enjoy #NXSNS, support it by donating to: Donate
For more information about Next Stop, Nonstop Podcast visit:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nextstopnonstop/message Support this podcast: https://podcasters.spotify.com/pod/show/nextstopnonstop/support