May 24 2023 3 mins
Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend…… --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support