This episode features my client Kavin sharing his nutrition tactics while working 48 hour shifts. He breaks down the steps and best practices that we have developed working together for the last 5 months. You're gonna want to take some notes.
Listen to Kavin's Snacking Story here: spoti.fi/3l664uE
Find Chris here:
IG 👉 bit.ly/3EEA7zV
FB Group 👉 bit.ly/3EChqgm
1:1 Coaching 👉 bit.ly/3Kx0kUZ
Freebie 👉 bit.ly/3jmai00
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