Ep 58: Weight Loss For New Parents & Shift Workers


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Mar 14 2023 10 mins  

This episode features my client Kavin sharing his nutrition tactics while working 48 hour shifts.  He breaks down the steps and best practices that we have developed working together for the last 5 months.  You're gonna want to take some notes. 


Listen to Kavin's Snacking Story here: spoti.fi/3l664uE


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