Dec 29 2023 32 mins 6
EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not start off well with my Endometriosis diagnosis. It took me a while to recover. Fortunately, I am finally feeling like myself again and am genuinely content with where my life is at now.
In the spirit of the new year, I am sharing what I think we all should do in 2024. From building healthy habits and setting boundaries to raising our standards, this year is going to be all about leveling up. I've got a long list of ideas, so let's dive in!
Episode highlights
Removing yourself from toxic people
Leveling up your life with organization
Healthy tips for feeling better in your everyday life
Being kind to yourself
Mood boards
Creating a safe space with venting
Branching out and trying new things
Being financially smart
Setting boundaries
Raising your standards
Timestamps
0:00- 1:30 | Introduction
1:30- 4:45 | Leveling up
4:45- 13:45 | Healthy tips for feeling better in your everyday life
13:45- 18:45 | Breaking bad habits
18:45- 24:30 | Investing in yourself and trying new things
24:30- 26:50 | Setting boundaries and being intentional with your dream life
27:50- 30:32 | Raising your standards
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