Jan 19 2024 34 mins 3
EP79: Pour yourself a glass of wine, cozy up, and get ready for some real talk. There are always going to be tough times that we have to go through, whether we want to or not. In this episode, we're discussing how to navigate these unexpected challenges because, let's be real, life loves to keep us on our toes.
Join me to unpack how my Christmas went to shit, and how we all can find silver linings from shit experiences. I’m also giving insight into how we can turn negative moments into positive growth opportunities, stepping beyond our comfort zone, and a whole lot more. So, sit back, sip, and let's dive in!
Episode highlights:
How my Christmas went to sh*t
Turning negative experiences into positive ones
Learning who you are
Pushing yourself outside of your comfort zone
Surrendering to the Universe
Owning your issues
Relearning who you are after a break up
Timestamps:
0:00- 1:00 | Introduction
1:00- 8:40 | How my Christmas went to sh*t
8:40- 12:20 | Learning lessons from negative experiences
12:20- 13:30 | The betrayal of “friends” and family
13:30- 18:00 | Accepting reality for what it is
18:00- 24:10 | Learn lessons and relearning who you are after a major setback
24:10- 28:50 | Getting out of your comfort zone to open new doors
28:50- 32:30 | Taking ownership of your issues
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