Aug 19 2022 42 mins
In this episode I will be discussing with Stephanie our relationships with food. Food is essential for everyday life and function. Do you believe what you eat has the potential to help you or harm you?
https://www.foodaddictioninstitute.org/
https://www.amazon.com/Salt-Sugar-Fat-Giants-Hooked/dp/0812982193
https://www.livescience.com/what-is-gut-health-and-why-is-it-important