#220: The future of endurance training, lessons learned from the past


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Apr 02 2024 29 mins  

Last year famous endurance journalist Alex Hutchinson wrote an article in Outside magazine, ‘Future of endurance training research’. In it he describes the 5 best advancements in the last 15 years and 4 things we will see in the next 15 years.


In today’s show Tom and Rob discuss what the general population can gain from these insights!


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