Mar 19 2024 68 mins
"But what if I don't believe that my body is good? What if it feels like it's constantly working against me?" Today I'm joined by Amelia, a massage therapist, as we dive into the real real aches that come with a health journey. This is such an inspiring conversation that can hopefully offer you a new way of looking at your body with greater compassion and understanding IN THIS EPISODE: How do you reconnect with your body? How her history as a dancer led to a career in bodywork The healing power of touch The wisdom of the body (spoiler: you're on the same team!) Her acne journey Learning to let go of health dogmas and find what truly works for you Skincare favorites CONNECT WITH AMELIA: [email protected] CLEARSTEM SKINCARE: Our acne-safe, non-pore clogging faves we shared on this episode! This has been a gamechanger in Amelia's skin journey Hydraberry & Clearity - CODE FLORENCIA FOR 20% OFF CONNECT WITH FLORENCIA: Apply to work with me by 3/19 and get $200 off! Give it a listen, share it on the gram, and let me know if you enjoyed it by leaving a review! Have any burning questions left unanswered? DM me on Instagram! Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/madegood/message