Mar 06 2024 38 mins
Have you ever asked yourself who and what is lowering your standards?
“Having high standards is not about being picky or unreachable; it's about recognizing your worth, valuing it, and refusing to settle for anything less than you deserve." Anne Hellgren
In this episode, I share with you four key areas that affect our standards and go deep into each section so you can understand what you need to work on to improve your standards.
I cover the following four areas:
- How does society affect our standards- that is, what we consume and what we make of it?
- How does our internal dialogue affect us and the decisions we make for ourselves and our lives?
- The effects of our significant relationships and how we set up our standards based on what we experience in those relationships.
- I explain how having a self-empowered mindset can significantly raise your standards and why it is essential to work on key areas to achieve this. I also go into depth about self-awareness, self-love, and self-worth.
Please do those you care about a favor and share this episode with them. I promise you, many need to hear this more than you can imagine. Be that person in their lives who gives words of comfort and growth.
Please subscribe and rate the podcast if you enjoyed this episode! It would mean a lot to me!
With love, xx
Connect with Anne Hellgren:
- Email:[email protected]