Jan 31 2024 11 mins
Do you find it hard to say no?
Would you say you're an over-giver?
Do you have no "me time"?
Do you feel burnt out?
If so, my episode on time boundaries may help you.
When you listen my latest podcast episode, I'll give you a personal update, and you'll discover how poor time boundaries can lead to feeling tired and what you can do about it to wake up feeling energised.
If you're serious about improving your energy and you want to book a 30 minute call to discover the root causes of your fatigue and discuss the best next steps to increase your energy, click here: https://kateoriordan.as.me/30-minute-call