Mar 26 2024 29 mins
In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are developing the habit of consistency. We do this by establishing a routine and sticking to it and also overcoming obstacles and staying motivated. Tune in each week, for tons of value as we continue the series!
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