Addicted to Healthy

Dec 01 2019 42 mins

Welcome to the Addicted to Healthy podcast

Your one-stop destination for all things health and a kickass life.

I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you up, no matter what that looks like. This podcast will encompass all things that I believe contribute to holistic health: nutrition, lifestyle, relationships, money, career, spirituality, physical activity, mindset, health, environment, creativity, etc.

Today’s guest

Amie Tollefsrud is a Nutritional Therapy Practitioner, digital nomad, online course creator, and unrealistic goal-achiever. She helps rebellious wellness entrepreneurs create scalable online businesses so that they can create a bigger income and impact - with less effort.

Today’s episode

Amie’s transition from nutrition coaching to building her online courses
Her healing journey with adrenal fatigue
How she manages to balance her health with her business success
The reality of running an online business while traveling + how she stays healthy on the road
Strategies to work smarter not harder, and avoid burnout
How to figure out what your true calling and passion really is
Starting a new business - where should you spend your time?