Jan 26 2020 37 mins
Welcome to the Addicted to Healthy podcast
Your one stop destination for all things health and a kickass life.
I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast
This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you up, no matter what that looks like. This podcast will encompass all things that I believe contribute to holistic health: nutrition, lifestyle, relationships, money, career, spirituality, physical activity, mindset, health, environment, creativity, etc.
Today’s guest
Michelle Mills is an eczema fighter and expert, she coaches adults with eczema through mindset work and habit change to feel better faster.
Today’s episode
- Diagnosing eczema and what is causing this skin condition
- Is eczema a growing epidemic?
- The conventional vs holistic approach to eczema
- Mistakes to avoid when treating eczema
- What reversing eczema really looks like
- The connection between toxins and eczema
- The different types of eczema
- Michelle’s favourite topical products and what to avoid at all costs
- Michelle’s favourite foods for eczema and which foods can be triggering
- Michelle’s go to healing remedies for eczema
- What a healing protocol looks like with Michelle
- Preventing and dealing with eczema flare-ups
Links
PCOS breakthrough Coaching Program - Apply here
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NOTE: This podcast is for informational purposes, it is not meant to be direct medical advice. Please consult with your medical provider.