Feb 21 2023 8 mins 2
No doubt you loved the moisture of their breath on your cheek, the weight of their arm on your body, and the hours you’ve spent baby gazing. But now you find yourself in the position where you are googling how to stop co-sleeping.
You’re not alone and it’s not uncommon that was working for you, just isn’t working for you anymore. As one client said “It was working well for us, until it wasn’t,” and another client said, “I used to love it but now I feel like it’s getting worse and he’s holding me captive.” Being held captive in the middle of the night is a terrible feeling especially if you’ve been doing everything for everyone else all day long already! You need some time for yourself.
Every parent has their own journey when it comes to their little one’s sleep, behavior and health. There is no one way to raise your baby. But if you’re starting to feel like the broken nighttime sleep being kicked, or having to hold your arm in a certain position to suit your co-sleeping baby/toddler’s preference… let’s talk.
In particular, I work with many breastfeeding, co-sleeping children with parents who have the best of intentions to comfort and protect their little one, but who end up wondering how did they “let this happen” and get into this situation where they are nursing multiple times a night, or rocking multiple times a night to get their baby back to sleep.
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