Apr 04 2023 6 mins 2
Your baby needs self-soothing skills to sleep through the night. This is the ability to relax down so she can drift into sleep. She’ll need these skills again when she surfaces from a sleep cycle in the night, as all humans do.
When you do “sleep training” aka "sleep teaching" you are removing your baby’s favorite sleep crutch so that she can develop self-soothing skills.
Mentions:
“Child Won’t Sleep? Start Here!” free guide
Sleep Timing and Quantity Chart
CSD Socials
