Jul 17 2024 54 mins
In this episode, Lewis Maleh is joined by Mental Health expert Petra Velzeboer (CEO, Author, TEDx Speaker).
Petra grew up in a religious cult, The Children of God, and shares her story of how her experiences have influenced her work in mental health and the workplace.
They discuss the importance of addressing the root causes of workplace stress and burnout, rather than relying on superficial wellness initiatives.
Petra also provides practical advice on creating a comprehensive wellbeing plan and measuring its impact.
Additionally, they address the challenges of digital overwhelm and strategies for companies to support their employees in managing their digital lives.
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Show Notes | Connect with:
Petra Velzeboer LinkedIn: https://www.linkedin.com/in/petra-velzeboer/
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