Apr 18 2024 30 mins
I don't think there's anyone here who hasn't at least once either tried or had the thought to suppress their appetite for weightloss. I certainly did and actually tried it.
In this ep, I'm sharing why they are actually bad news for fatloss and how to get rid of your unwanted kilos the easy & sustainable way.
As always babe, if you have any questions for me or you'd love to discuss working with me to lose your unwanted weight & become your fittest, most confident & unstoppable;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx