Mar 11 2024 47 mins
What if I told you that there are simple practices to let go of insecurities, overcome self-confidence issues and find a more authentic and alinged way of being… and you have everything you need to get it?
Well, that’s what today’s interview is with George Poulos is about. George is a meditation teacher, creator, and skate who emphasizes the importance of self-reflection and checking intentions to avoid people-pleasing, and explains how meditation allows you to investigate your insecurities objectively and find a more authentic and aligned way of being.
Find George here: https://www.instagram.com/georgepoulos/
SHOW LINKS
- Ever wondered how some people get to their feel-good weight and health, and others don’t? Find out the missing piece to the puzzle in the upcoming Workshop- A Free & Live Online Event: www.alanabonnemann.com/workshop
- Want to spend a session getting to your feel-good health, laser focused on your individual needs? Book a VIP 1:1 intensive, starting with a free call: https://alanabonnemann.com/ready-to-get-started/
- Ready to shift from the dieting mindset to nourishing? Do it in 5 days! http://www.alanabonnemann.com/5daychallenge
Let’s stay social: https://instagram.com/naturopath.alana
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