Jan 22 2024 30 mins
Applications for the February 2024 Group Coaching Cohort are OPEN! And for this session only, I will be offering one sponsorship into the program! If you are tired of yo-yo dieting, and are ready to create healthy habits that last, click here to apply. You don’t want to miss this cohort because there are AMAZING guest expert sessions, a virtual wellness retreat, and this is your last chance to join before rates increase in March.
In this week’s episode, we dive into common intuitive eating "fails", or what you may think is holding you back, or won't work for you.
I share some wicked dieting & disordered eating statistics, as well as the solutions to get unstuck if you are feeling confused about what steps to take next on your intuitive eating journey.
If you are an avid listener, I would love for you to leave a rating & review on whatever platform you listen to! Let's help change the narrative around food and body this year.
Connect with Chelsea:
@the.foodfreedomist on Instagram
Email: [email protected]