Mar 11 2024 52 mins
Today's episode invites Brianna Campos on to chat about a transformative topic when embarking on an intuitive eating & body image healing journey - body grief.
Brianna (Bri) Campos (she/her), LPC, is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a fat positive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own individual body image exploration. She specializes in body image education including her unique framework on body grief.
We chat about:
- What body grief is
- Navigating the desire to lose weight with finding body acceptance
- How to cope with judgment in a fat phobic society
- Navigating a weight-centric health care system
- Why weight loss is not the solution to improved body satisfaction
This episode is definitely making top of my list!
Connect with Bri:
@bodyimagewithbri on Instagram
Connect with Chelsea:
@the.foodfreedomist on Instagram