Jul 12 2020 8 mins
Today's Mindful Thought is all about Body Shaming. Body Shaming is a huge thing in our society. We are always trying to look a certain way because society, social media and advertising tries to manipulate us on understanding what perfection is supposed to look like. We need to learn how to appreciate our bodies as they are and love others for showing their own beauty. I thank you for showing up to receive this message.