May 17 2024 31 mins
Cleansing our own energy through simple spiritual hygiene practices is a great way to keep yourself elevated, motivated, and feeling connected.
Taking care of yourself physically, mentally, and spiritually is a personal journey. “Self care” is all the rage! And rightfully so. There are many ways we can practice self care for our health and wellness.
But how can we practice self care in a spiritual way? What does it mean to “cleanse” our energy? That’s what we’re talking about today. So if you’re interested in learning various ways to cleanse your own energy, as well as how to have good spiritual hygiene habits, stay tuned!
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New episodes filled with manifesting, mindfulness, and magic come out every Friday! My name is Sara Rae, I’m your manifesting coach, and I’m going to help you break through your manifesting ceiling. On this podcast, we explore the world of metaphysics so we can discover our own spiritual truth. We talk about manifesting with the Law of Attraction, mindfulness meditation, and all things new age. So take what resonates, leave what doesn’t, and always dig deeper.
Blessed be!
Sara Rae 🌻
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Disclosure: Some posts and pages may contain affiliate links. All content is intended to enhance your spiritual well-being and should not be taken as medical advice or diagnosis.