Nov 11 2023 44 mins
In this episode of the FLY BROTHER RADIO SHOW, Ernest White II chats with Justin “JC” Collins, a body and mindset transformation specialist who has assisted in helping over 2,000 clients and counting achieve their weight loss/weight gain, fitness, mindset, and health goals in his Fitness by JC Program. An athlete, model, actor, and motivational speaker, JC has helped Ernest create lasting habits and a healthier lifestyle, no matter where he is in the world. They talk about transforming your heartset and mindset, discipline over mood, sticking to a nutrition plan on the road, building the body and life of your dreams, and much more! Let’s fly with transformation specialist Justin Collins on the FLY BROTHER RADIO SHOW! --- Support this podcast: https://podcasters.spotify.com/pod/show/flybrother/support