May 08 2023 82 mins
Discover the power of gratitude in reviving your relationship in this inspiring episode. We discuss how expressing gratitude and appreciation can reignite the spark and create a deeper connection with your partner. Learn practical tips and techniques to incorporate gratitude into your daily routine and rekindle the love in your relationship. Tune in and reignite the flame today!
- Here are some key areas we have uncovered when working with our clients:
- Taking your partner for granted
- Self-centeredness
- lack of awareness
- fear of vulnerability
- difficulty expressing emotions
- Negative mindset or limiting belief systems
- Unrealistic expectations -expects the partner to crystal ball gaze
- Lack of effort - two passing ships
- I'm TOO BUSY syndrome - my partner prioritised other interests before the healthy relationship balance
- Lack of presence / social media distraction
Finishing off with helpful tips to introduce RIGHT NOW!
- Practising expressing gratitude and appreciation daily, even for the small everyday tasks and chores. A little thanks goes a long way.
- Show affection - Physical touch is one of the top love languages. A small gesture, a gentle touch or a few hugs a day can work wonders
- Stop expecting your partner to mindread. Expectation puts unseen pressure and tension on your relationship and can easily set it up for failure. Practising open communication rather than building resentment towards your partner for not being an Oracle reader
- Be compassionate and patient with partners
- Celebrate Milestone - no matter how small. It's often the daily things that are overlooked and taken for granted
- Creating meaningful connection points with your partner....away from the family and children, to help rekindle the spark